Tiffany Barney

GRITLife

Meet the stronger, more confident version of yourself.

GRITLife

Meet the stronger, more confident version of yourself.

GRIT Training

A person with true grit has passion and perseverance. They set goals and follow through. They work hard. They show up, despite setbacks and obstacles. I believe that everyone has the potential to demonstrate GRIT and to discover the very best version of themselves! I'm here to guide you every step of the way. Whether you’re just starting out or looking to take your fitness to the next level, I'll create a personalized plan that fits your lifestyle and goals. Training with me isn’t just about working out – it’s about building confidence, finding balance, and enjoying the journey. I want to help you discover the fun in fitness and see the amazing things your body can do. Let’s get strong together and make fitness a part of your everyday life. Can’t wait to meet you and start this exciting journey!

My Plans

Tiffany Barney

Personal Trainer

For more than 25 years, I have had the opportunity to help hundreds of women understand how empowering it can be to feel strong, both physically and mentally, by creating fun, effective workouts that actually get results! It seems crazy to think that I am turning 50! But as a mom to 4, a step-mom to another 4, and gramma to two precious babies, being able to maintain my strength and energy has been a top priority. What could be more important than growing older and still being able to give the younger generation a run for their money? I want to be able to keep up with them for as long as I possibly can! I'm a California native, but Utah has been our home for almost 20 years. I was an avid runner for 15 of those years, completing over 20 half marathons and Spartan Races. We have also been involved in CrossFit for almost 10 years, and really enjoy the camaraderie and friendships we have gained. Family means everything to us. We spend 2-3 days a week every summer on the lake wake surfing, and I have promised my kids that this is my year to learn! Stay tuned for that :) I can't wait to get to know you and help you live your life to the fullest with the people you love the most!

Tiffany Barney
Tiffany Barney
Tiffany Barney

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.